Relationships

Love, Habit, or Dependence: What Are You Really Feeling?

Confused about your feelings and unsure of what keeps you close to your partner? This questionnaire will help set things straight. The tool is based on the scientific IAS (Infatuation and Attachment Scale) method, which distinguishes deep infatuation from mere habit and emotional dependence. Answer honestly to analyze your emotions and get a detailed breakdown of your results with a clear visual pie chart.

questions
17
Time
5 min
Method
love-vs-attachment
Rating
4.7
Love or Attachment in Relationships Quiz:[with pie chart]

What you'll learn

Your infatuation level: how strong your passionate feelings are

Your attachment level: how deep your emotional bond is

Your romantic relationship type: new love, mature love, companionate love, or fading

Whether there are signs of emotional dependency in your relationship

Recommendations for developing healthy relationships

Key facts

2013
Created
Langeslag, Muris, Dietvorst
Authors
17
Questions
5 minutes
Time
895 participants
Validation
α > 0.85
Reliability

History & development

1969

John Bowlby published attachment theory

1978

Hatfield & Walster: passionate and companionate love model

1986

Sternberg: triangular theory of love (passion, intimacy, commitment)

2013

Langeslag et al.: creation and validation of IAS scales

2020

IAS used in neuroscience to study infatuation

About the methodology

The Infatuation and Attachment Scales (IAS) is a psychometric instrument that has undergone complete scientific validation. The study was conducted on a sample of 895 participants and confirmed the two-factor structure: infatuation (9 items) and attachment (8 items).

The internal consistency of both scales is high (Cronbach's α > 0.85). The methodology successfully distinguishes between early and mature stages of romantic relationships. The infatuation scale measures intrusive thoughts, nervousness, sexual desire, and euphoria characteristic of early relationship stages.

The attachment scale assesses feelings of security, comfort, trust, and deep emotional connection. Clinical studies have shown IAS can be used to diagnose emotional dependency and unhealthy relationship patterns.

Scientific references

Langeslag, S. J. E., Muris, P., & Dietvorst, F. (2013)
Sternberg, R. J. (1986)
Hatfield, E., & Walster, G. W. (1978)

Frequently asked questions

What is the Love or Attachment test?

This is a scientific test based on the IAS (Infatuation and Attachment Scales) developed in 2013. It measures two components of romantic feelings: passionate infatuation and deep attachment, helping determine what drives your relationship.

What's the difference between infatuation and attachment?

Infatuation is characterized by intrusive thoughts, nervousness, sexual desire, and euphoria. Attachment manifests through feelings of security, comfort, trust, and deep emotional bonding. Both components are important for healthy relationships.

How long does the test take?

The test consists of 17 questions and takes about 5 minutes. You need to rate each statement on a 7-point scale from 'Strongly disagree' to 'Strongly agree'.

Can this test detect emotional dependency?

Yes, high infatuation combined with low attachment may indicate emotional dependency. The test helps identify unhealthy relationship patterns and recommends consulting a specialist if necessary.

How scientifically valid is this test?

The IAS has undergone complete scientific validation on a sample of 895 participants. Both scales show high internal consistency (Cronbach's α > 0.85). The test was published in the peer-reviewed journal Personal Relationships.

Instructions

Think about someone you have romantic feelings for (or had in the past). Read each statement and indicate how much you agree or disagree.

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